Weigh In record (no journal entry) for 23 April 2023
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83 kg
Lost so far: 7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 25.60g | Prot: 24.00g | Carbs: 26.70g.
Breakfast: Garant Cashew Nötter Naturella, Sportyfeel Protein+ Sweet Strawberry. more...
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Gaining 0.2 kg a Week
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