Weigh In record (no journal entry) for 05 July 2023
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100.7 kg
Lost so far: 19.5 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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100 kcal
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Fat: 3.00g | Prot: 11.00g | Carbs: 12.00g.
Breakfast: Optavia Drizzled Chocolate Fudge Crisp Bar. more...
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Gaining 0.1 kg a Week
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