Weigh In record (no journal entry) for 05 July 2023
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105.8 kg
Lost so far: 10.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 26.46g | Prot: 23.73g | Carbs: 122.27g.
Lunch: Командор Сухарики К Супу, Персики, Махеевъ Джем Клубничный, Блины на Кефире, Creative Kitchen Борщ Овощной, Веселый Молочник Сметана 15%. more...
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Losing 0.7 kg a Week
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