StephaniiieLeigh's Journal, 19 Jul 15

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Weigh In record (no journal entry) for 19 July 2015

59.9 kg Lost so far: 47.5 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2015:

1551 kcal

Fat: 26.67g | Prot: 73.04g | Carbs: 241.50g. Breakfast: Banquet Brown 'N Serve Lite Maple Sausage Links, Quaker Instant Oatmeal - Maple & Brown Sugar, Red Delicious Apples. Lunch: Bumble Bee Chunk Light Tuna in Water, Stacy's Pita Chip Company Simply Naked Pita Chips. Dinner: Kroger California Roll. Snacks/Other: Svedka Vodka. more...

1823 kcal

Exercise: Swimming (slow) - 1 hour, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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StephaniiieLeigh's Weight History

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StephaniiieLeigh's Journal, 19 Jul 15

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StephaniiieLeigh's Weight History