Weigh In record (no journal entry) for 05 July 2023
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104.7 kg
Lost so far: 10.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 25.96g | Prot: 24.03g | Carbs: 43.70g.
Breakfast: Овсяное Печенье, Райт Скумбрия Запеченная в Фольге, Красные Помидоры, Оливковое Масло, Чай, Кофе, Сахар. more...
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Losing 0.7 kg a Week
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Flash230570's Weight History
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