Weigh In record (no journal entry) for 19 July 2015
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53.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 41.41g | Prot: 42.36g | Carbs: 85.97g.
Breakfast: Gamesa Galletas Marias, Frijoles Refritos, Tortillas de Maíz, Huevo. Lunch: Pechuga de Pollo, Pepino (con Cáscara), Lechuga, Apio, Espinacas, Manzana Verde, Carne Asada. Dinner: Leche de Almendras, Kellogg's All-Bran. Snacks/Other: Kirkland Signature Nueces Surtidas, Tartaleta. more...
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Gaining 0.4 kg a Week
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Susanaguevarapa's Weight History
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