Weigh In record (no journal entry) for 19 July 2015
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58.1 kg
Lost so far: 0.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 29.33g | Prot: 87.58g | Carbs: 45.46g.
Breakfast: St Môret Ligne & Plaisir, Wasa Fibres, Thé Vert, Kiwi. Lunch: Charal Steak Haché 5%, Aubergines Cuites, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), U Tomates Entières Pelées au Jus. Dinner: Géant Vert Cœurs d'artichauts, Oeuf (Entier), Salade d'Huile et de Vinaigre (Recette Maison), Le Gaulois Escalope de Poulet. more...
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1690 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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LilyChaton's Weight History
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