Weigh In record (no journal entry) for 05 July 2023
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118.5 kg
Lost so far: 6.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 23.55g | Prot: 25.98g | Carbs: 59.75g.
Breakfast: Energade Sports Drink, Coffee with Milk and Sugar, Enterprise Back Bacon, Fried Egg with Fat, Sasko Brown Toast, Rhodes Smooth Apricot Jam. more...
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Gaining 1.3 kg a Week
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janeyjanejane's Weight History
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