Weigh In record (no journal entry) for 05 July 2023
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60.9 kg
Lost so far: 17.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 18.45g | Prot: 28.04g | Carbs: 30.73g.
Lunch: Kecambah, Ikan Tongkol Goreng, Kerupuk Putih, Tempe Orek, Telur Rebus. more...
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Losing 64.4 kg a Week
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pradiniaa's Weight History
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