Weigh In record (no journal entry) for 28 June 2023
|
79.1 kg
Lost so far: 12.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1614 kcal
|
Fat: 129.44g | Prot: 130.45g | Carbs: 30.20g.
Breakfast: Хуторок Сосиски Сочные, Жареное Яйцо, Простоквашино Кефир 3,2%. Lunch: Сухой Жареный Соленый Арахис, Куриное Филе. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suvanadam's Weight History
|