Weigh In record (no journal entry) for 04 July 2023
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91.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 71.61g | Prot: 81.61g | Carbs: 126.75g.
Breakfast: Nescafé Café Solúvel Granulado Extra-Forte, Nestlé Nesfit Coco, Banana Prata, Ovo Mexido (Inteiro, Cozido). Lunch: Seara Filé de Peito de Frango, Rivelli Coxinha da Asa, Repolho Refogado, Purê de Batatas (com Leite Integral). Dinner: Tourinho Manteiga, Pamplona Bacon, Ovo Cozido, Cuscuz (Cozido). Snacks/Other: Itambé Requeijão Tradicional, Marilan Magic Toast Peito de Peru, Ceifeiro Semente de Chia, FN Forbis Whey Gourmet, Leite (Leite Integral), Mamão Formosa, Prático Morangos Inteiros Congelados. more...
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Gaining 0.1 kg a Week
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Aline Rosa MMG's Weight History
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