Weigh In record (no journal entry) for 04 July 2023
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113.2 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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202 kcal
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Fat: 1.98g | Prot: 15.15g | Carbs: 29.60g.
Breakfast: Edulcorantes (Sacarina), Café, Susanita Tostadas Multicereal (Arroz, Maíz, Mijo, Linaza, Quinua), Café, Edulcorantes (Sacarina), Susanita Tostaditas Ajo, Clara de Huevo, Edulcorantes (Sacarina), Café, Susanita Tostaditas Ajo. more...
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Losing 4.2 kg a Week
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Pablo Montenegro G.'s Weight History
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