Weigh In record (no journal entry) for 04 July 2023
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66.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 35.02g | Prot: 103.64g | Carbs: 63.50g.
Breakfast: Ovo, Psyllium, Pura Vida Matchá, Estrela do Oriente Ameixa Seca sem Caroço. Lunch: Quero Feijão Carioca , Seara Lingüiça Calabresa, Tomates, Peito de Frango, Azeite de Oliva Extra-Virgem. Dinner: Danone Iogurte Natural Desnatado, Ducoco Coco Ralado Seco sem Adição de Açúcar, Growth Supplements Whey Protein Concentrado. Snacks/Other: Wickbold Pão 100% Integral Tradicional, Quaker Farelo de Aveia, Piracanjuba Leite em Pó Desnatado. more...
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Losing 0.1 kg a Week
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cynthiaroza's Weight History
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