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Day 27 buka puasa 300 Kal
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1049 kcal
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Fat: 29.36g | Prot: 40.68g | Carbs: 162.98g.
Breakfast: Frisian Flag Purefarm Swiss Chocolate (225ml), Pisang, Telur Rebus, Bihunku Rasa Soto. Dinner: Semur Daging, Ikan Tongkol, Sawi Hijau, Tahu, Nasi Putih. Snacks/Other: Risoles, Pisang, Kerupuk Makanan Ringan, Kue Ali Agrem. more...
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 Comments
04 Jul 23 by member: journal makan fadila
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Makan nasi lauk pauk sehari berapa kali kak
04 Jul 23 by member: journal makan fadila
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@journalmakanfadila kalo lauk pauk sehari 2 kali ka, nasinya 80gram itupun udah begah bangett
04 Jul 23 by member: Septianti novitanasri
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Masih makan mie ayam bakso gtu gak kak
04 Jul 23 by member: journal makan fadila
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@journalmakanfadila kebtulan kurang suka mie ayam & baso jd udh lama juga ga makan ka, lumayan ga terlalu ngebatin nahan nafsu makanan hhee
05 Jul 23 by member: Septianti novitanasri
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Septianti novitanasri's Weight History
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