Weigh In record (no journal entry) for 04 July 2023
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73.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 20.55g | Prot: 19.68g | Carbs: 42.25g.
Lunch: Oeuf (Entier), Tabasco Tabasco Chipotle, Carrefour Parmigiano Reggiano Râpé, Turini Sauce Poivron Aubergine, Chou-Fleur, Bonduelle Champignons de Paris Entiers. Snacks/Other: Tequila Sunrise, Tequila Sunrise. more...
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Losing 11.9 kg a Week
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dodesoul's Weight History
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