Weigh In record (no journal entry) for 04 July 2023
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80.9 kg
Lost so far: 7.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 9.99g | Prot: 10.34g | Carbs: 40.35g.
Breakfast: Tam Yağlı Sade Yoğurt, Tatlı Kiraz. Lunch: Nescafe İkisi Bir Arada. more...
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Losing 1.6 kg a Week
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kmjiyoung's Weight History
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