paddocks55's Journal, 18 Jul 15

Weigh In record (no journal entry) for 18 July 2015
106 kg Lost so far: 0 kg.    Still to go: 36 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2015:
1257 kcal Fat: 57.37g | Prot: 54.52g | Carbs: 132.69g.   Breakfast: Heavy Cream, Coffee, Milk, Rogers Foods Porridge Oats. Lunch: Cheese, Tradition Chicken Style Instant Noodle Soup. Dinner: Pears (Solids and Liquids, Juice Pack, Canned), Roasted Potato, Mambi Pork Cracklings, Pork Roast. more...
Gaining 0.4 kg a Week

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paddocks55's Weight History


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