CharlineGi's Journal, 18 Jul 15

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Weigh In record (no journal entry) for 18 July 2015

49.6 kg Lost so far: 1.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2015:

408 kcal

Fat: 9.62g | Prot: 28.56g | Carbs: 48.66g. Lunch: Auchan Pain de Mie Complet Grandes Tranches, Andros Compote Pomme Poire sans Sucres Ajoutés, Auchan Salade Mélangée, Sushi Shop Maki Saumon. Dinner: Charles & Alice Compote Pommes Myrtilles, Saumon Sauvage de l'Atlantique, Auchan Salade Mélangée. more...

1599 kcal

Exercise: Walking (slow) - 2/mph - 2 hours, Standing - 5 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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CharlineGi's Journal, 18 Jul 15

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CharlineGi's Weight History