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chicken wimgs n frozen vegetables cooked in my glass cooker no fat added
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1530 kcal
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Fat: 71.49g | Prot: 60.53g | Carbs: 155.24g.
Breakfast: Cobram Estate Extra Virgin Olive Oil, Fried Egg , Woolworths Home Brand Wholemeal Sandwich (60g), Moccona Cappuccino. Lunch: Potato Puffs (Frozen) , Woolworths Frozen Mixed Vegetables, Brannans Honey Soy Marinated Chicken Wings. Afternoon Tea: Bulla Splits Raspberry. Tea: Snickers Snickers White. Dinner: Brannans Honey Soy Marinated Chicken Wings, Potato Puffs (Frozen) , Woolworths Frozen Mixed Vegetables. Supper: Chinese Banana, Aeroplane Jelly Lite (Packet). Snacks/Other: Uncle Tobys Yoghurt Honeycomb Flavour, Bulla Splits Raspberry. more...
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 Comments
only ate half of this dish about 304 cal. lunch. will eat rest for dinner was tasty. My glass cooker is really quick 200 deg. about 30mins with all ingredients.
03 Jul 23 by member: CHUBBS.HALL
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Chicken was honey soy marinade.
03 Jul 23 by member: CHUBBS.HALL
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CHUBBS.HALL's Weight History
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