Weigh In record (no journal entry) for 03 July 2023
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83.0 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 66.82g | Prot: 62.53g | Carbs: 121.77g.
Breakfast: Hillshire Farm Black Forest Ham, Costco Belgian Waffle, Latte Coffee, Cream Cheese. Lunch: Good & Gather Grilled Chicken Breast Skewers with Rotisserie-Style Seasonings, Fresh Express Chopped Kit Thai 'N' Cashews. Dinner: Mahatma Basmati Rice, Trader Joe's Mediterranean Hummus, Boar's Head Tzatziki, Golden Taste Eggplant Babaganush, Falafel, Stuffed Grape Leaves with Beef and Rice. Snacks/Other: Tequila, Sugar Free Margarita Mix, Cappuccino. more...
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2747 kcal
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Exercise:
Cleaning - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Weight Training (moderate) - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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hollyhalsey's Weight History
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