Weigh In record (no journal entry) for 03 July 2023
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78.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 12.07g | Prot: 16.63g | Carbs: 60.12g.
Breakfast: Aurora Suco de Uva Integral, Plus Vita Pão de Forma Original, Ovo Cozido. more...
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Gaining 0.2 kg a Week
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Dalvison30's Weight History
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