Weigh In record (no journal entry) for 03 July 2023
|
75.9 kg
Lost so far: 8.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
545 kcal
|
Fat: 20.36g | Prot: 53.39g | Carbs: 35.22g.
Lunch: Huevo Duro, Huevo Duro, Inalpa Lentejas. Dinner: Chinchulin, Arroz Blanco (de Grano Largo, Cocido), COTO Pollo . more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aggustiny's Weight History
|