Weigh In record (no journal entry) for 03 July 2023
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112 kg
Lost so far: 26 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 61.24g | Prot: 67.54g | Carbs: 102.74g.
Breakfast: Continente Queijo Fresco Meio Gordo, Tortilha, Ovo Mexido, Sical Café. Lunch: Starbucks Salada de Frutas, Salada de Atum. Snacks/Other: Mistura de Frutos Secos, Prozis Billion. more...
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Gaining 0.0 kg a Week
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tazmaniac74's Weight History
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