Weigh In record (no journal entry) for 03 July 2023
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60 kg
Lost so far: 55 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 61.28g | Prot: 99.87g | Carbs: 168.65g.
Breakfast: Crownfield Müsli Riegel Schoko, Kiwi, Aldi Kartoffelgratin, Mühlen Gold Vital + Fit , Mortadella, Aldi Magerquark. Lunch: Aldi Magerquark. Dinner: Ja! Mandarin-Orangen. Snacks/Other: Mühlen Gold Vital + Fit , Aldi Geflügel Salami, Mühlen Gold Vital + Fit , Frischkäse. more...
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Gaining 1.4 kg a Week
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puderzuckerfee's Weight History
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