Weigh In record (no journal entry) for 03 July 2023
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55.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 63.20g | Prot: 78.21g | Carbs: 147.64g.
Breakfast: Té (Infusión), Aceite de Oliva, Serrano Jamón Serrano, Pan Blanco. Lunch: Hacendado Cuajada, Bimbo Panecillos Ajo y Perejil, Hacendado Queso Fresco Vaca, Hacendado Atún Claro al Natural , Aceite de Oliva, Aguacate, Hacendado Ensalada 4 Estaciones. Dinner: Kebab. Snacks/Other: Monster Energy Monster Energy Ultra Paradise, Hacendado Galletas Digestive. more...
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Gaining 3.5 kg a Week
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sopitavegetal's Weight History
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