Weigh In record (no journal entry) for 03 July 2023
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67.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 37.07g | Prot: 50.99g | Carbs: 88.06g.
Breakfast: Креветки, Яйцо. Lunch: Brillante Quinoa Real Blanca y Roja, Огурец (без Кожуры), Болгарский Перец, Помидоры Черри. Snacks/Other: Панакота. more...
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steady weight
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