Weigh In record (no journal entry) for 03 July 2023
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78.7 kg
Lost so far: 14.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 36.94g | Prot: 50.73g | Carbs: 48.41g.
Breakfast: Колбаса, Гороховый Суп. Lunch: Жареная или Запеченная Курица, Картошка Тушеная. more...
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Losing 7 kg a Week
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rmedinskayaa's Weight History
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