Weigh In record (no journal entry) for 03 July 2023
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79 kg
Lost so far: 0.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 7.87g | Prot: 9.96g | Carbs: 34.56g.
Breakfast: Чай с Сахаром, ВкусВилл Макароны по Флотски с Растительным Мясом, Картофель Тушеный с Мясом. more...
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steady weight
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Иван Деньгин's Weight History
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