Weigh In record (no journal entry) for 03 July 2023
|
82.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1993 kcal
|
Fat: 80.89g | Prot: 113.97g | Carbs: 209.65g.
Breakfast: Life Protein Протеиновый Коктейль, Сахар. Lunch: Макси Тушеное Говяжье Сердце, Гречка Отварная, Махеевъ Соус Барбекю. Dinner: Meller Ириска, Большой Папа Банан Соленая Карамель, Яйцо. Snacks/Other: Пряник, Голубика, Ежевика. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жулай Роман's Weight History
|