fatfr3girl's Journal, 17 Jul 15

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Weigh In record (no journal entry) for 17 July 2015

60.8 kg Lost so far: 2.7 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2015:

834 kcal

Fat: 25.46g | Prot: 31.22g | Carbs: 121.66g. Breakfast: Coca-Cola Diet Coke (20 oz Bottle), Essential Everyday Light Syrup, Eggo Buttermilk Pancakes. Lunch: Dinner Rolls, Lasagna with Meat. Dinner: Coca-Cola Diet Coke (20 oz Bottle), Dinner Rolls, Lasagna with Meat. more...

1659 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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fatfr3girl's Journal, 17 Jul 15

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fatfr3girl's Weight History