Weigh In record (no journal entry) for 02 July 2023
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79.8 kg
Lost so far: 0.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 40.98g | Prot: 62.64g | Carbs: 211.54g.
Breakfast: Minipreço Iogurte Natural. Lunch: Ovo Cozido, Alface, Tomates, Batatas (sem Casca, com Sal, Cozido), Auchan Grão de Bico Cozido. Dinner: Pão Alentejano, Danone Iogurte Grego Morango, Limiano Queijo Fatiado. Snacks/Other: Maçãs Fuji, Banana, Maçãs Fuji, Banana. more...
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Gaining 0.2 kg a Week
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adelaidenobreoliveira's Weight History
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