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breathebeautiful
Journal
02 Jul 23
breathebeautiful's Journal, 02 Jul 23
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Weigh In record (no journal entry) for 02 July 2023
75.3 kg
Lost so far:
34.5 kg
.
Still to go:
20.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2023:
289 kcal
Fat: 15.22g | Prot: 6.42g | Carbs: 32.74g.
Breakfast:
Banana Bread, Scotsburn Butter, 2% Fat Milk.
more...
2269 kcal
Exercise:
Fitness Training (Workout) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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breathebeautiful's Weight History
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