Weigh In record (no journal entry) for 02 July 2023
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72.8 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 45.89g | Prot: 28.84g | Carbs: 75.34g.
Lunch: Macaroni or Pasta Salad. Dinner: White Table Wine , Cucumber Salad with Creamy Dressing, Tomatoes, Wal-Mart Rotisserie Chicken. Snacks/Other: Strawberries , Powdered Sugar , Adora Dark Chocolate Calcium Supplement. more...
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Gaining 5.1 kg a Week
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