Naik lagi kulineran bikin bablas
|
70 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1295 kcal
|
Fat: 54.59g | Prot: 51.55g | Carbs: 147.35g.
Breakfast: Kartika Sari Pisang Bolen, Good Day Cappuccino. Lunch: Sayur Lodeh, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Singkong Goreng, Tahu Bakso, Pentol. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fitri Anggraini Siagian's Weight History
|