Weigh In record (no journal entry) for 02 July 2023
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57.8 kg
Lost so far: 3.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 24.20g | Prot: 33.80g | Carbs: 165.50g.
Lunch: セブンイレブン 炭火焼牛ミスジ, 鳥貴族 キャベツ盛り, おかめ納豆 国産中粒納豆, 永谷園 ひるげ, ご飯. Snacks/Other: おやつカンパニー ベビースターラーメンおつまみ (69g). more...
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Losing 0.7 kg a Week
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neko5331's Weight History
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