Weigh In record (no journal entry) for 02 July 2023
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57.9 kg
Lost so far: 7.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 29.38g | Prot: 47.18g | Carbs: 75.65g.
Breakfast: Bihun Goreng, Telur Rebus, Nasi Kuning. Lunch: Nasi Putih, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Seblak. more...
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Gaining 7.7 kg a Week
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agninmhra's Weight History
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