Weigh In record (no journal entry) for 17 July 2015
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76.6 kg
Lost so far: 0.5 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 38.91g | Prot: 47.22g | Carbs: 170.13g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, Tim Hortons Boston Cream Donut. Lunch: Tim Hortons Everything Bagel with Cream Cheese. Dinner: Brown Rice, Cooked Summer Squash, Mahi Mahi. more...
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Gaining 3.8 kg a Week
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cathywick's Weight History
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