Weigh In record (no journal entry) for 01 July 2023
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61.9 kg
Lost so far: 11.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 21.08g | Prot: 23.22g | Carbs: 21.25g.
Breakfast: Овсяная Каша на Молоке, Молочный Комбинат Ставропольский Масло ГХИ, Гиагинский Молзавод Сыр Сулугуни, Каравай Лаваш Армянский Бездрожжевой, Яйцо. more...
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Losing 0.2 kg a Week
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Икатория's Weight History
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