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1558 kcal
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Fat: 64.96g | Prot: 66.19g | Carbs: 179.24g.
Breakfast: Kiwi Fruit, ProNutro Wholewheat Original, Coffee, Woolworths Naartjies. Lunch: Nestle Cocoa Powder (8g), Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Cucumber (with Peel) , Rainbow Simply Chicken Saucy Steaklets Creamy Garlic. Dinner: Woolworths Raw Honey, Pink Lady Apples, Tomatoes, Woolworths Chicken Sausage Free Range, Bakers Provita Crackerbread Rye Toast, Woolworths Liver Spread. Snacks/Other: Woolworths Liver Spread, Miami Sweet & Tangy Cucumbers, Bakers Provita Crackerbread Rye Toast, Woolworths Chicken Sausage Free Range, Fried Egg . more...
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1500 kcal
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Exercise:
Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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runninghamster's Weight History
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