Weigh In record (no journal entry) for 02 July 2023
|
59.9 kg
Lost so far: 60.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1049 kcal
|
Fat: 17.98g | Prot: 20.61g | Carbs: 67.14g.
Lunch: Chobani Plain Non-Fat 0% Greek Yogurt, Onions, Olive Oil, Carrots, Potato. Snacks/Other: Shiraz Wine. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beljanson's Weight History
|