nata.berko's Journal, 02 Jul 23

Weigh In record (no journal entry) for 02 July 2023

55.2 kg Lost so far: 4.6 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2023:

286 kcal

Fat: 15.55g | Prot: 21.07g | Carbs: 7.08g. Breakfast: Bombbar Батончик Глазированный «Фундучное Пралине», Яйцо. more...

2244 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 3.9 kg a Week

nata.berko's Weight History