Weigh In record (no journal entry) for 02 July 2023
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50.1 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 30.06g | Prot: 95.11g | Carbs: 150.33g.
Breakfast: Hero Marmellata Light Mirtilli , Fage Befree Naturale, Vitad'or Olio di Cocco, Lamponi Rossi, il Molino Chiavazza Farina di Riso . Lunch: Italiamo Datterino Giallo, Masina Sfilacci di Equino, Esselunga Olio Extravergine d'oliva, Radicchio Rosso, Golden Sun Riso Basmati . Dinner: Zucchine Grigliate, Esselunga Olio Extravergine d'oliva, Golden Sun Riso Basmati, Ocean Sea Filetto di Tonno a Pinne Gialle. Snacks/Other: Inalpi Burro Chiarificato, Yamamoto Iso Fuji Cookies, Scotti Risette Venere. more...
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steady weight
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vintini90's Weight History
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