Weigh In record (no journal entry) for 02 July 2023
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59.3 kg
Lost so far: 12.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 34.36g | Prot: 31.56g | Carbs: 109.25g.
Breakfast: Пятерочка Ватрушка К Чаю, Пятерочка Слойка с Яблоком. Dinner: Menza Том Ям. more...
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Losing 2.8 kg a Week
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