Weigh In record (no journal entry) for 02 July 2023
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87.4 kg
Lost so far: 10.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 21.48g | Prot: 34.17g | Carbs: 69.04g.
Breakfast: Burch Yulaf Ezmesi, Yumurta, Salatalık (Soyulmuş). more...
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Losing 7 kg a Week
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damnsonx1's Weight History
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