Weigh In record (no journal entry) for 17 July 2015
|
119 kg
Lost so far: 9 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
|
2202 kcal
|
Fat: 99.17g | Prot: 47.25g | Carbs: 202.36g.
Breakfast: Lala Yoghurt Sabor a Fresa, Quaker Galletas de Avena con Granola. Lunch: Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza. Dinner: Holanda Helado de Vainilla, Ensalada César con Romana, Plátano, Creme Brulee, Camarones, Vino Tinto de Mesa. more...
|
Losing 28 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|