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Nemu es batu gede di freezer buat bikin natlab, lah kok makin lama makin manis, ternyata air kelapa beku 🤣
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1510 kcal
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Fat: 52.48g | Prot: 73.49g | Carbs: 192.80g.
Breakfast: Klepon, Tape Singkong, Roma Malkist Crackers (2), Marjan Cocopandan, Kolang Kaling. Lunch: Pisang Kepok Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Telur Rebus, Natlab Soy Isolate Green Tea, Air Kelapa. Dinner: Air Kelapa, Rambutan, Pepaya, Cireng, Tempe Mendoan, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Soto Ayam. Snacks/Other: Keripik Pisang, Frisian Flag Susu Kental Manis Cokelat. more...
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1575 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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aimumami's Weight History
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