Weigh In record (no journal entry) for 02 July 2023
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82.5 kg
Lost so far: 6.3 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 3.43g | Prot: 29.76g | Carbs: 40.79g.
Lunch: Bango Kecap Manis, Mentimun (Kupas), Tomat, Nasi Putih, Daging Kambing. more...
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Losing 1.4 kg a Week
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ainijuitha's Weight History
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