Weigh In record (no journal entry) for 01 July 2023
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108 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 15.14g | Prot: 14.10g | Carbs: 100.77g.
Breakfast: Visconti Torrada Integral. Snacks/Other: Batata Doce Frita, Hortifruti Água de Coco. more...
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Losing 0.0 kg a Week
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elshadayweb's Weight History
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