Weigh In record (no journal entry) for 01 August 2011
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89.8 kg
Lost so far: 14.1 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 73.64g | Prot: 57.72g | Carbs: 18.16g.
Breakfast: almonds, Blackberries (Unsweetened, Frozen). Lunch: walnut halves, string cheese. Dinner: cheddar cheese, eggs, butter. more...
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Losing 2.2 kg a Week
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Fractal Moonshine's Weight History
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