さくら39's Journal, 01 Jul 23


View Diet Calendar, 01 July 2023:
1190 kcal Fat: 37.68g | Prot: 65.15g | Carbs: 159.09g.   Breakfast: ココアパウダー(無糖), bjorg soya sans sucre, ホエイプロテインカリフォルニアゴールド, バナナ, コーヒー. Lunch: Jardin Bio Ratatouille, 乾燥全粒粉のパスタ, mct oil. Dinner: 油そば. Snacks/Other: マスクメロン. more...
1533 kcal Exercise: Cleaning - 31 minutes, Cooking - 45 minutes, Resting - 15 hours and 44 minutes, Sleeping - 7 hours. more...

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